30 Day Self Care Challenge

Take a second to pat yourself on the back, give yourself a round of applause, pop that bubbly! Because you just survived January 2021!*pause for applause*It can only get easier, right? February is only 28 days, which compared to the 6 years January was, is nothing! The days are getting longer, mother nature is making…

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You Can’t Bubble Bath and Candle Your Way To Self Love

After the devistating news of Caroline Flack hit the media this week, my social media has been bombarded with #BeKind and Self love content. I would like to clarify I 100% support the #BeKind movement however a lot of content advising people about self love is unhelpful. As I scroll through my feeds, I see…

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